Beat the Monday blues with beaten rice - Poha

Poha for 2 Adult and 1 Kid

A healthy breakfast for a healthy family. Yes as per doctors the Indian breakfast Poha is very healthy. Let’s see how to prepare a simple poha on a monday morning.

S. No	Items required	Quantity
1	Poha	2 cup
2	Dried red chilly	1
3	Musturd seeds	1 tsp
4	Curry leaf	1 spring
5	Peanuts	15
6	Turmeric	a pinch
7	Green Chilli	1
8	Onion	1 small
9	Tomato	1 small
10	salt	As required
11	Sugar	1 tsp
12	Oil	1tsp

Preparation :- 

Wash and soak the beaten rice with water and drain it and keep it aside. The beaten rice should not get very soft so drain the water when it becomes little soft.

Add 1 tbsp oil in a kadai and fry the peanuts till it’s done and keep it aside in a tissue paper. In the same kadai splutter mustard seeds and add dried red chilli and curry leaves. Add the chopped onion and saute till its soft. Add green chilli, tomato and saute till tomatoes are soft. Add turmeric and salt in the mixture. Add the soaked and drained poha to this mix and stir well. Add the fried peanuts and sugar into this. Switch off the flame and cover the poha for a minute. Now prepare your tea and enjoy with poha and sauce. 

Tips:- 

Cut small pieces of potato or Paneer and fry it after the peanuts are done. This can also be mixed with poha for better taste. You can put peas as well. But do it if you have time, may be on a weekend :)